A LITTLE BETTER, EVERY DAY
MAKE TODAY COUNT.
Schoolwork. Stronger legs. Better basketball. Your day, in balance.
YOUR DAY
All scheduled activities have finished.
9:00 AM–4:00 PM
Previewing Monday. Progress can only be checked on today’s schedule.
Turning on screen protection…
STRENGTH + SPEED
VERTICAL POWER 🦘
Squats
4×12
Movement preview · select any drill below
0 / 7 drills checkedComplete every set / rep
Strength + speed
11:00 AM–12:00 PMPreview mode. Check off drills on the scheduled day.